Try These Healthy Alternatives to Coffee

Try these healthy coffee alternatives

Coffee is one of the most loved beverages in the world. And, as a result, blogs all over the internet and coffee enthusiasts swear that it helps them stay awake and boost their energy. But we would rather you try these coffee alternatives as too much of the caffeinated drink has serious side effects. Therefore, coffee lovers are advised to drink no more than 400mg, around 4 cups of coffee a day.
Some of the side effects that come with too much of the caffeinated drink include nausea, anxiety, dizziness, insomnia, increased heart rate, sweating, among others. You could try one or all the following healthy coffee alternatives. These will do a very good job of boosting your concentration.

Coffee Alternatives

  1. Masala Chai

Masala Chai is a very popular Indian beverage. It contains enough caffeine to make you feel energized. The beverage is infused with Indian spices. These spices include cloves, nutmeg, cardamom, cinnamon, ginger, and many others. This results in a rather strong taste. Masala chai contains anti-oxidants that cure colds and fevers. It is known to increase your body’s immunity as well.

Hot Chocolate as a Coffee Alternative
Hot Chocolate

2. Hot chocolate
Hot chocolate is very delicious. Add to that, the beverage can also increase energy. This makes it the perfect coffee alternative. Hot chocolate is especially recommended for drinking in the morning to help kick-start your day. Chocolate is known to contain anandamide, which is a neurotransmitter. This helps maintain mental health and also trigger happiness. It also contains cacao, which is a source of magnesium that helps you to stay active.

  1. Turmeric Tea

Another great coffee alternative is Turmeric Tea. And It is most loved because of its health benefits due to its active ingredient, curcumin. The beverage has a golden yellowish colour and very strong taste. It increases the body’s immunity, prevents cancer and Alzheimer’s. Tumeric tea relieves inflammation and arthritic symptoms, among others. If you suffer from heart disease and gallstones, you may want to include this drink on your beverage list.

  1. Matcha Green Tea

Matcha tea is green tea that’s been processed into a powder. It’s rich in fiber, antioxidants and chlorophyll. It helps prevent heart disease, is beneficial to Type 2 diabetes patients and fights cancer.

22 thoughts on “Try These Healthy Alternatives to Coffee

  1. Hey I know this is off topic but I was wondering if you knew of any widgets I could add to my blog that automatically tweet my newest
    twitter updates. I’ve been looking for a plug-in like this for quite some time and was hoping maybe
    you would have some experience with something like this.
    Please let me know if you run into anything.
    I truly enjoy reading your blog and I look forward to your new updates.

  2. My brother recommended I might like this website. He used to be totally right.
    This submit actually made my day. You cann’t imagine
    simply how so much time I had spent for this info! Thanks!

  3. Hi there! I’m at work browsing your blog from my new iphone 4!
    Just wanted to say I love reading through your blog and look forward to all your posts!
    Keep up the outstanding work!

  4. It’s a shame you don’t have a donate button! I’d
    without a doubt donate to this excellent blog! I suppose for now i’ll settle for bookmarking and adding your RSS feed to my Google account.
    I look forward to new updates and will share this
    website with my Facebook group. Chat soon!

  5. I enjoy what you guys are usually up too. Such clever
    work and exposure! Keep up the superb works guys I’ve included you guys to my personal blogroll.

  6. Wonderful site you have here but I was curious about if you knew of any user discussion forums that cover the same topics discussed here?
    I’d really like to be a part of community where I can get feed-back from other experienced people that share the same interest.

    If you have any recommendations, please let me know.


  7. Have you ever thought about publishing an ebook or guest authoring on other
    sites? I have a blog centered on the same topics you discuss and would really like to have you
    share some stories/information. I know my visitors would enjoy
    your work. If you’re even remotely interested, feel free to shoot me an email.

  8. Hi, There’s no doubt that your website may be having web browser compatibility problems.
    When I look at your blog in Safari, it looks fine however, when opening in IE, it’s got some overlapping issues.
    I merely wanted to provide you with a quick heads up!
    Aside from that, great blog!

  9. Superb blog! Do you have any suggestions for aspiring writers?
    I’m hoping to start my own site soon but I’m a little lost on everything.
    Would you propose starting with a free platform like WordPress or go for a paid option? There are so
    many options out there that I’m completely overwhelmed ..
    Any suggestions? Bless you!

  10. Heya i’m for the primary time here. I found this board and I to find It truly
    helpful & it helped me out much. I am hoping to give one thing back and aid others like you aided

  11. Hi there! This post couldn’t be written any better!
    Looking at this post reminds me of my previous roommate! He continually kept talking about this.
    I’ll send this information to him. Pretty sure he will have a great read.
    I appreciate you for sharing!

  12. Attractive component to content. I just stumbled upon your blog and in accession capital to assert that I get in fact enjoyed
    account your weblog posts. Any way I’ll be subscribing on your augment and even I fulfillment you
    get right of entry to persistently fast.

Leave a Reply

Your email address will not be published.